Archive for February 2019

Recover to perform at your best

Rannveig Aamodt is a professional climber and a sleep ambassador for Wonderland. She grew up in Romsdalen in Norway, and now lives in Colorado, USA.

"After I started to focus on climbing more seriously, I saw how important sleep was for my performance. I try to get 8 hours of sleep, and I calm down with yoga or a good book for the last hour before I go to bed."

To get enough sleep

"When I was younger, I was one of those who functioned relatively well with little sleep, and held onto the belief that it was cool not to sleep much. Now that I live off of doing my best, I see how important it is with restitution and good sleep."

"Good sleep sets the foundation for everything. If I sleep too little for a while, the quality of my training decreases. I get tired and lose focus, and I feel like my body does not recover as well from previous workouts," Rannveig says.

Instagram: rannveigaamodt

Photo, top: Terje Aamodt
Rannveig Aamodt
Rannveig Aamodt:
Professional climber and sleep ambassador for Wonderland.
Foto: Nathan Welton.

Good sleep and quality of life

Rannveig Aamodt is a professional climber and a sleep ambassador for Wonderland. She grew up in Romsdalen in Norway, and now lives in Colorado, USA.

"After I started to focus on climbing more seriously, I saw how important sleep was for my performance. I try to get 8 hours of sleep, and I calm down with yoga or a good book for the last hour before I go to bed."

To get enough sleep

"When I was younger, I was one of those who functioned relatively well with little sleep, and held onto the belief that it was cool not to sleep much. Now that I live off of doing my best, I see how important it is with restitution and good sleep."

"Good sleep sets the foundation for everything. If I sleep too little for a while, the quality of my training decreases. I get tired and lose focus, and I feel like my body does not recover as well from previous workouts," Rannveig says.

Instagram: rannveigaamodt

Photo, top: Terje Aamodt
Rannveig Aamodt
Rannveig Aamodt:
Professional climber and sleep ambassador for Wonderland.
Foto: Nathan Welton.

A sanctuary for relaxation

Rannveig Aamodt is a professional climber and a sleep ambassador for Wonderland. She grew up in Romsdalen in Norway, and now lives in Colorado, USA.

"After I started to focus on climbing more seriously, I saw how important sleep was for my performance. I try to get 8 hours of sleep, and I calm down with yoga or a good book for the last hour before I go to bed."

To get enough sleep

"When I was younger, I was one of those who functioned relatively well with little sleep, and held onto the belief that it was cool not to sleep much. Now that I live off of doing my best, I see how important it is with restitution and good sleep."

"Good sleep sets the foundation for everything. If I sleep too little for a while, the quality of my training decreases. I get tired and lose focus, and I feel like my body does not recover as well from previous workouts," Rannveig says.

Instagram: rannveigaamodt

Photo, top: Terje Aamodt
Rannveig Aamodt
Rannveig Aamodt:
Professional climber and sleep ambassador for Wonderland.
Foto: Nathan Welton.

Here I find my calm

Rannveig Aamodt is a professional climber and a sleep ambassador for Wonderland. She grew up in Romsdalen in Norway, and now lives in Colorado, USA.

"After I started to focus on climbing more seriously, I saw how important sleep was for my performance. I try to get 8 hours of sleep, and I calm down with yoga or a good book for the last hour before I go to bed."

To get enough sleep

"When I was younger, I was one of those who functioned relatively well with little sleep, and held onto the belief that it was cool not to sleep much. Now that I live off of doing my best, I see how important it is with restitution and good sleep."

"Good sleep sets the foundation for everything. If I sleep too little for a while, the quality of my training decreases. I get tired and lose focus, and I feel like my body does not recover as well from previous workouts," Rannveig says.

Instagram: rannveigaamodt

Photo, top: Terje Aamodt
Rannveig Aamodt
Rannveig Aamodt:
Professional climber and sleep ambassador for Wonderland.
Foto: Nathan Welton.

Easy to replace and recycle

Sverre Bersås is the Supply Chain Manager at Wonderland, and works to develop and facilitate production at Wonderland’s factory in Åndalsnes, Norway.

Replace parts

"That Wonderland’s beds are module-based is excellent considering that both the cover and mattresses can easily be changed when needed. With removable covers, you also get the option to wash the bed's textiles. This gives the bed a longer lifespan, ensuring you a good, healthy sleeping climate."

Better recycling

"A module-based product also gives better options for recycling. Our beds are easy to open and separate. This results in simple returns and good waste sorting," Sverre Bersås says.

New top mattresses on the way from Wonderland’s factory at Åndalsnes in Norway.